For Women Only: Fabulous Hair Care Tips

The hair is so important to your physical looks. It can flatter or alter your personality. Thus, you have to take good care of your sensitive tresses. Maintain a nourishing diet and try to practice a hygienic routine. This will help you solve common hair problems such as dandruff, balding, thinning hair,and untimely graying.

Here are some practical hair tips that you can add to your daily hair care regimen:

• Never deviate from a healthy lifestyle. Also, stay away from alcoholic beverages, smoking. and too much stress. Eat healthy foods. Get sufficient sleep, and indulge in moderate exercise on a regular basis.


• Be selective with your hair styling products such as hair sprays and gels. Do not use those with excessive alcohol content because these cause your hair to get dry. Do not apply these substances directly onto your scalp.


• When you use the hair dryer, adjust it to cool setting since hot air can damage your locks. Do not use the device on just one area for a long time. Maintain a considerable space from your hair. It is better to dry the hair with the towel, or you can simply let the dampness to dry naturally. Use your fingers lightly to straighten out any knots.


• Use a swimming cap to protect your hair from chlorine. Take a shower and wet your hair so that it will serve as your hair's guard against this chemical. If you do not wear a cap, make sure to shampoo and use a conditioner right after swimming. Also, avoid too much sunlight while swimming.


• Do not use a comb or brush with sharp edges. Instead opt for a brush with soft bristles made of animal mane. It causes less damage especially to fragile hair. Dry your hair completely before brushing. The hair is most delicate when it is still wet. Use one stroke in brushing which is from the top going downwards.


• Purchase shampoos and conditioners that is right for your hair. Keep in mind that it is important to shampoo since this eliminates dirt, hair oil, dead cells, and any chemicals from styling gels.


• The proper way of shampooing is to rinse the hair before applying a moderate amount of shampoo. Massage your hair and scalp with the fingertips using an outward direction. Wash thoroughly once more to remove the excess shampoo to prevent drying. You may wash as often as you prefer. However, the rule is to wash oily hair daily and dry hair three times each week. Try different brands occasionally to determine how your hair responds. Use a conditioner after shampooing to provide moisture and to give it an extra shine.


• Be wary of hair "dressings" which are supposed to enhance the appearance of your hair. Dermatologists warn of possible serious irritation by using these products. In fact, hair stimulants simply spruce up the hair but do not promote its growth. Read the instructions and features carefully before using these hair miracle items.

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